Tag Archives: 5-HTP

Griffonia simplicifolia is a medicinal plant that is found in Western African countries. The seeds of the plant are highly used for many medicinal purposes related to mental health. These seeds contain a chemical which is known as 5-HTP. These seeds are consumed directly by mouth for several health benefits such as depression and anxiety. […]

People who struggle in the workplace have occupational diseases, It is probably a sleep problem. The stress of work leads to insomnia, difficulty maintaining sleep, and poor sleep quality. In the long run, it will also cause emotional problems and memory decline. In 2016, the data from the Chinese Sleep Research Association showed that the […]