Usage of ginger in day to day life and its role in improving our health.
As already mentioned in the title now we are going to speak about Ayurveda and traditional Chinese medicine for its carminative, gas-reducing, and anti-inflammatory properties are ginger.
- Origin and history: Ginger is a plant with leafy stems and yellowish-green flowers. The ginger spice comes from the roots of the plant, where it is commonly used to treat various types of stomach problems, such as motion sickness, upset stomach, gas as well as loss of appetite. The ginger plant is mostly grown in Jamaica, India, China, and as Southern part of the United States. African Ginger, Amomum Zingier, Black Ginger, Gingember Africans, Ginger Root etc., is some of the special names given by different people in different parts of the world to Ginger. Ginger is also sometimes used for chest pain and low back pain. The oil made from ginger is sometimes applied to the skin to relieve pain.
- Basic properties of Ginger: Ginger extract is also applied to the skin to prevent insect bites. It also acts as an antioxidant and anti-inflammatory and will be useful to solve digestive issues. Ginger root extract can be used for formulating skin and hair products that include reforming, massage and anti-dandruff preparations. Early Americans used ginger root extract to reduce nausea and vomiting sensation. The ginger root can be consumed in various forms like tea, extract or pills. botanical name of ginger is called the rhizome. Ginger plays a major role in reducing acne and skin inflammation. It is also used to treat Cholera, bacteria bloody diarrhoea, malaria, baldness, and toothaches. One of the important uses of ginger treatment is discontinuing the use of drugs called Selective Serotonin reuptake sweating. Western herbalists recommend ginger for digestive complaints and postsurgical nausea. Ginger root contains assorted vitamins and minerals, including potassium.
- Ginger for skin: Ginger is one of the herbs known for skin protective properties. Laboratory studies from the University of Cleveland show the ability of ginger extract for preventing tumours. Ginger can be applied to small cuts or abrasions where it acts as an antiseptic. Those research results that rodents can be pretended with ginger root extract which showed fast wound healing properties and collagen production. These researches and laboratory studies suggest a possible use of ginger root extract in increasing skin structure and wound repair. Through laboratory studies, scientists S.C.Penna and Co-workers explored the potential benefits of ginger extract on skin disorders.
- Usage in Food and daily accessories: It has a tan; pungent-smelling roots feature a distinctive, refreshing taste. They are used to flavour baked goods, soft drinks and teas. In food and beverages, ginger is used as a flavouring agent. Also, it is used as a fragrance in soap and cosmetics manufacturing. One of the chemicals in ginger is used as an ingredient in anti-gas, laxative and antacid medicine. Researchers and scientists believe that these chemicals work primarily in the stomach and intestine, but they may also work in the brain and nervous system in our human body. One of the most important benefits of ginger is its anti-cancer properties. The presence of a powerful compound called 6-gingerol makes ginger an important medicine to inhibit cancer growth.
- Maintenance of cholesterol level: Research and studies from various Universities and Institutions say that ginger and its components are effective in blocking Cancer growth and development for pancreatic and prostate cancer. High blood sugar in our body can cause many negative symptoms, such as frequent urination headaches and increased thirst. It can even cause more serious problems like nerve damage and impaired wound healing. Ginger may be able to help promote normal blood sugar to prevent us from these serious problems. Studies say that ginger supplementation actually reduces fasting blood sugar by 12 per cent and improves long-term blood sugar control by 10 per cent.
- From producing bile to manufacturing hormones Cholesterol is essential to the overall health of our body. If a high level of cholesterol is built up in the blood, it causes blockage and increases your risk of heart disease. So as a result GINGER ROOT EXTRACT plays a major in increasing our health condition from dawn to dusk.
