Tag Archives: Turmeric Supplements

Turmeric is not only a tasty spice but also a key in traditional healing methods, like Ayurveda and Chinese medicine. It has a bright golden-orange color. The main compound in turmeric, called curcumin, accounts for about 1-6% of its weight. This compound is behind most of turmeric’s health perks. Curcumin is famous for fighting oxidation and reducing […]