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What Is Quercetin Dihydrate? – All You Need to Know Quercetin is a natural plant pigment and belongs to the flavonoid family. And found in many fruits, vegetables, grains, and herbs. Quercetin has long been known to have antioxidant properties, and several studies suggest it has anticancer effects. However, the relatively poor bioavailability of quercetin […]

Spirulina – What It Is And The Reason Behind Its Popularity Spirulina is a dietary supplement that has been in use for the nutritional properties it has to offer. Besides being rich in nutrients, it contains beta carotene vitamin Band E. Due to additional benefits, these blue-green algae are even consumed as whole food. For […]

Choosing Lingonberry Extract Is Beneficial For Your Health- See How? Lingonberries are a small berry that is red and similar to cranberries, but they are different from each other. Both of them have a tangy taste, and unlike strawberry and blueberry, they contain a little bit of sugar. You must have eaten this because it […]

Diabetes – Why 4-Hydroxyisoleucine Is Used To Prevent Diabetes? Diabetes is a disease in which the body does not produce or properly use insulin. As a result, sugar builds up in the blood instead of being broken down for energy. This can cause many health problems, such as heart disease, blindness, kidney failure, etc. Diabetes […]

Aloe Vera is a succulent that has risen to popularity due to being extremely beneficial for the human species. Since it has a variety of uses, it is available in numerous forms. Using it directly from the leaves is the first method that the majority of people in the previous years knew. Then the gel […]

St. John’s Wort is a yellow flowering plant that is becoming more common due to its health benefits. This plant belongs to the Hpericascear family and is scientifically known as Hypericum. It was previously renowned for its beautiful hue, but now, all the attention has shifted toward its potential medicinal benefits. Though it has been […]

Are you wondering what carnosic acid is? Are there any benefits one can avail of by using it? It has been proved by preclinical studies that carnosic acid is antioxidant. In addition, it shows cytoprotective and neuroprotective effects and is present in rosemary. So if you have ingested rosemary in any form, then you must […]

Do you find the name eyebright interesting as many people do? If yes, then it is time for you t6o know it is not only good for your eyes. Though it is undeniable that it does help your eyes, its effect is not only limited to that organ.  It is an herbal medicine that has […]

Elderberry is a fruit that has a dark purple hue. But did you know that it can be highly beneficial for your body? Yes, more than just looking pretty, this fruit can be highly advantageous to your body. It is rich in antioxidants, making them perfect for treating a few health issues humans face. Usually, […]

Have you ever heard of grape seed extract? It is a supplement made from the seeds of grapes. The bitter-tasting seeds are moved, dried, and pulverized to make this extract. But what makes this extract so special is its richness of anti-oxidants. The seeds contain anthocyanins, phenolic acids, oligomeric proanthocyanidin complexes, and flavonoids. Besides grape […]

Are you looking for a healthy sugar substitute? The stevia may become your savior. You can find it being used in many beverages, and it does not add calories like other substitutes of sugar. You may be surprised to find out that it is about 200-300 times sweeter as compared to the typical sugar. Due […]

Cnidium Fruit Extract is a nutrient extracted from the fruit of the Cnidium Monnieri plant. It is an antioxidant, which means protecting the body against free radicals. Free radicals are molecules and ions which have unpaired electrons, and they cause oxidative stress in cells throughout the body. By removing these free radicals, antioxidants stop these […]

What do we mean by food additives? Is it a type of food? The answer is no; basically, food additives are the substances used to preserve the food from decaying its nutritional value, taste, freshness, and many other aspects. The most common food additive is salt, commonly used in all households. Another common preservative is […]

To know the difference between lemon extract and lemon juice, one first should know about them. Lemon extract is a liquid with a strong and dense flavour of lemon and is made by soaking very thin slices of lemon in alcohol. Soaking makes the alcohol absorb all the important oils present in lemon peel, giving […]

Pumpkin seeds can be very beneficial for a person`s health. They may be small but still have quite a lot of important nutrients, minerals along with magnesium and zinc in them. Therefore, people only need to consume a small quantity of them to get full benefits of it. It can prove pretty advantageous for people […]

Plant extracts are various products that are derived from plants. They can be used as natural remedies, cosmetics, and health supplements. Everyone may be heard of the medicinal properties of herbs like Echinacea, a plant used for colds, and ginseng sometimes taken to boost energy. Each type of plant extract has different properties that benefit […]

EGCG is a unique compound known to be very beneficial for people. For a person who is suffering from any health or brain issues, these compounds can prove helpful. In addition, this ingredient is not just found in a single type of food item but in various items that make a good option for the […]

Cassia seed extract is a herb that has been used for more than 8,000 years in China. It can help with many different ailments, and there are many different extract types. However, the golden-brown liquid extract is commonly taken for its antioxidant benefits. Antioxidants fight free radicals in your body, which helps prevent aging and […]